From 21 Dec 2024
December, 2024
22
Sun
9am GMT
Sunday Trigger Point Pilates via zoom
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
23
Mon
8am GMT
8@8 - energise & mobilise
9am GMT
9 at 9 - 9 minute challenge
9am GMT
9 at 9 - 9 minute challenge Members and Actio members
24
Tue
8am GMT
8@8 - energise & mobilise
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
25
Wed
8am GMT
8@8 - energise & mobilise
9am GMT
9 at 9 - 9 minute challenge
9am GMT
9 at 9 - 9 minute challenge Members and Actio members
6:30pm GMT
Nature’s Rhythm Yoga via zoom
9pm GMT
9 at 9 - 9 minute challenge
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
27
Fri
9am GMT
Yoga relax and release via Zoom
8:30pm GMT
Trigger Point evening release zoom
28
Sat
9am GMT
Pilates - zoom
29
Sun
9am GMT
Sunday Trigger Point Pilates via zoom
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
30
Mon
8am GMT
8@8 - energise & mobilise
9am GMT
9 at 9 - 9 minute challenge
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Times shown in timezone: London